This event is the largest 5k in Delaware that supports the fight against ALS, myasthenia gravis, muscular dystrophy, and additional forms of neuromuscular disease. Our inclusive 5k welcomes participants of all abilities. Hundreds of participants walk, run, or utilize an adaptive running chair to dedicate their 3.14 miles to the fight against muscle disease. After our registrants cross the finish line, they will enjoy an after party with awards, music, refreshments, and more fun! Contributions from this event are utilized to provide physical, financial, and emotional accommodations to Delawareans who are affected by muscle damaging disease.
Event Schedule:
Check-in: 8:00 a.m. - 8:50 a.m.
5k Start Time:9:00 a.m. (course open until 10:00 a.m.)
After Party:Through11:00 a.m.
Awards and Age Groups
Overall Male/Female Winner
Overall Masters Male/Female Winner
The top three male and female divisions.
13 and under
14 - 19
20 - 29
30 - 39
40 - 49
50 - 59
60 - 69
70+
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