Pelham Hornets Fitness 5K and 1 Mile Run

Saturday, Jan 20, 2018 at 11:00am

Pelham High School
720 Barrow Avenue SW

Our Fitness 5k Run/Walk is full of challenges. Prepare to leave exhausted. This event will be timed. The race will be held at PHS. It will be on the 5k cross country course around the school. The 1 mile for kids 12 & under will be held on the track.

Registration: You can registers individually or as a team of 4. If you register as a team everyone on your team must fill out a form. As a team it is up to you how you break up the running and the reps in each obstacle and/or fitness station. The Team awards will only be given to the top 3 teams. Your team maybe same gender or co-ed.

5k Entry Fee: $25.00 for early registration. Early Registration is due by 01/05/2018. Only those who register early will be guaranteed a long sleeve t-shirt. Some of the fitness activities may include: sled pulls, wall climbs, dumbbell presses, kettlebell swings, wall balls, jump ropes, plate carry, box jumps. $27 for late registration. $30 for race day registration

One Mile Entry Fee: $15.00 for early registration for the 1 mile. Early registration is due by 01/05/2018. Late registration is $17.00. Race day registration is $20.00. Some of the body weight exercises may include: sit-ups, push-ups, squats, lunges, burpees.

Prizes: Trophies will be given to the top male and female in the 5k. Top 3 age group medals will be given per gender. Age Groups: 9 -14,15 -19,20 - 29, 30 -39, 40 - 49, 50 - 59,60 - 69, 70*. In the 1 mile, top 5 medals per gender.

For Registration Click here