Exceptional Care for every child regardless of illness, injury or ability to pay..
Fast and flat USATF-certified 5K run/walk through the nation’s capital
View course map
There will be a kids area during the event full of games and activities.
Kids Dash participants will receive a T-shirt, Dr. Bear Medal and Kids Dash Bib!
Race Day Schedule
6:30 a.m. Hospital Shuttle Service Begins
7:00 a.m. Pre-Race Activities Begin
Race day packet pick-up
Bag Check Opens
Donation drop off tent
Sponsor area on Pennsylvania Ave.
8:00 a.m. Kids Activities Open on Freedom Plaza
8:15 a.m. Fundraising Awards Ceremony
8:20 a.m. Race Day Packet Pick-Up Closes
8:45 a.m. 5K Run/Walk Starts
9:00 a.m. All participants must cross Start Line
9:40 a.m. Finisher Awards Ceremony
Top overall finishers, male/female and teams
Age group winners can pick up awards at Results Tent on Pennsylvania Avenue
10:15 a.m. Kids Dash Starts
11:00 a.m. On-site Activities End
11:30 a.m. Last Hospital Shuttle Departs Freedom Plaza
Click here to Register